.png)
Don't Hesitate To Talk to Someone
Life isn't perfect, and we acknowledge that. We are not medical professionals by any means, but we care about your well-being and the well-being of the people you care about! In consideration of that, we gathered some resources for you to be able to start your journey in self-love. Remember that you're not alone, you have people in your corner, and it's okay to get help!
1
If you or someone you know is dealing with a crisis and/or are considering suicide, please call the toll-free Lifeline at 800-273-8255 to speak with a trained crisis counselor 24/7. You will then be connected to a trained crisis worker who will listen to you judgment free. The crisis worker will work towards ensuring that you feel safe and help find mental health resources at your convenience. The call is also completely confidential and free.
2
Crisis Text line - Text Home to 741741
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained counselor. Crisis Text Line trains volunteers to support people in crisis so they are well trained to help as well.
3
BetterHelp offers services to adults, couples, and teens to provide online counseling sessions. This worldwide resource is a great option for residents of rural areas who lack access to mental health services. Additionally, you can benefit from virtual counseling sessions in the comfort of your own home.
4
The Veterans Crisis line provides free, confidential support 24/7 to veterans, all service members and their family and friends in times of need.
5
he Trevor Project provides free, confidential support 24/7 to LGBTQ youth via a helpline, text and online instant messaging system.